Let's Talk – mental health: Celebs Rumors

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Selena Gomez talks “hitting rock bottom” before overcoming mental health battle

Selena Gomez has opened up about the time she “hit rock bottom” with her mental health.During a SXSW panel in Austin, Texas, the singer reflected on her 2022 documentary My Mind & Me, which she admitted she went “back and forth” about releasing to the public.“The moment I did that, I felt this insane amount of release,” she admitted. “There wasn’t any hiding anymore. It was probably one of the hardest moments of my life.”The documentary was filmed over six years and charted Gomez’s experiences with anxiety and depression and later, her diagnosis of bipolar disorder in 2020.“I will say this, you can’t force someone to do it,” she told moderator Dr.
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