Helen Skelton Kaye Adams Aretha Franklin Ellie Taylor Johannes Radebe Kai Widdrington USA dance show performer Helen Skelton Kaye Adams Aretha Franklin Ellie Taylor Johannes Radebe Kai Widdrington USA

Strictly backstage ahead of first live show - last minute spray tans, nerves & rehearsals

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Strictly Come Dancing stars are getting ready for week one of the 2022 competition. Following Friday's launch show, which saw the celebrities paired up with their professional partners, they are getting ready to perform their first dance.

Some stars have taken to their social media to show what they are getting up to in the final hours before they perform in the live show.

Some have posted photos in hair and makeup while some are squeezing in some last minute rehearsals. Kaye Adams has posted on her Instagram story where she shared a short clip of her standing in her house working on her posture. READ MORE: Are you a Strictly Come Dancing super fan?

Take our quiz and find out Paired up with pro dancer Kai Widdrington, he also posted a video of Kaye where she joked she was called 'Coach Crazy Kaye' as the two were in the middle of a photo shoot.

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