The hot weather is enough to contend with right now where bedtime is concerned, as well as the whirring of the fan and continuous attempts to find the cold side of the pillow.
And if this wasn’t all enough, you might also have a partner who snores to add to your sleepless woes. If this is the case, fear not, as we’ve got some tips which you can pass on or even use yourself if you are said snorer.
Dr. Vijay Murthy is an Ayurvedic Doctor and Nutritionist, who combines Ayurveda and functional medicine treatments at his Wimpole Street Clinic, and he spoke exclusively to OK!
online about the various ways you can rid yourself of the ‘snorer’ label. Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK's daily.
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