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Joe Swash
Joseph Aidan Swash (born 20 January 1982) is an English presenter and actor, best known for his role of Mickey Miller in the BBC One soap opera EastEnders and various presenting roles with ITV2. He won the twelfth series of Dancing On Ice in 2020.
Stacey Solomon

Stacey Chanelle Claire Solomon (born 4 October 1989) is an English singer and media personality. In 2009, she finished in third place on the sixth series of The X Factor, and gained a number one single on the UK Singles Chart when her fellow The X Factor finalists released a cover of "You Are Not Alone". Solomon won the tenth series of I'm a Celebrity...

Get Me Out of Here!. Her debut single, a cover of "Driving Home for Christmas", was released on 19 December 2011. Solomon then released her debut album Shy on 18 April 2015. In September 2016, she began appearing as a panellist on Loose Women and in November of the same year she presented the I'm a Celebrity spin-off series I'm a Celebrity: Extra Camp.

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Stacey Solomon details 'bad anxiety' in honest post as she hits the gym at 4.30am

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ok.co.uk

Stacey Solomon has opened up about feelings of anxiety in an honest and insightful message to her fans. The 33-year-old mum-of-five kicked off her day yesterday with a 4.30am gym session after waking up "feeling so anxious".

The bubbly Loose Women star, who boasts 5.6 million followers on Instagram, shared a video of her day's antics to the hit social media platform, updating fans on how she prepared for the day.

The peaceful montage was accompanied by a simple piano instrumental. In a caption at the bottom of the clip, which was shared on the star's Stories, Stacey penned: "I woke up so early (4.30am) feeling SO anxious." The TV star, who welcomed her fifth child with husband Joe Swash in February of this year, elaborated: "I came on yesterday & it's my first period in over a year so it's thrown me right out! "Everyone was sleeping so I decided to try & do things to set me up for work today.

Forced myself to gym, made myself lunch, washed my hair & got ready to go..." The video illustrated Stacey's morning, showing the star completing a cardio and weights workout in the garden, before jumping in the shower and giving it a quick clean.

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