Janelle Brown is keeping it real when it comes to her health journey. The 53-year-old star took to Instagram on Thursday to share a photo of herself working on a split while doing a Pilates workout.«Posting this unfiltered photo of me from Pilates today was a scary proposition,» the mother of six wrote. «I have worked for years on my physical strength and stamina and only now am I consciously working on my core and flexibility.»Janelle, who announced her separation from husband Kody Brown earlier this year, described herself as «less than perfect,» noting that she's pushing aside critical social media commentary in an effort to be «authentic.»«There is power in being authentic.
In showing the small steps towards crafting your own life — even if progress isn’t always obvious or perfect,» she wrote.A post shared by janellebrown117 (@janellebrown117)Janelle has been focusing on her health in 2023.
The TLC star has shared her workouts online, calling them «empowering.» In December 2022, she shared her hopes for the New Year.«I'm ready for you 2023!
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