Beauty starts from the inside! Spencer Neville invited Us Weekly to tag along for a typical day in his life — which all begins with checking in on his mental health (and coffee!).“Weekly therapy has been the most transformative thing ever for me,” the Ozark alum, 32, exclusively told Us of making sure his day starts off on the right foot.After he feels good, it’s time to look good with a wardrobe fitting — “Clothes are another thing I love!” — before heading to get a trim.“I don’t cut my hair very often — but when I do, my girl Aika hooks it up,” the Tennessee native said of his favorite barber.While his days may be busy, working out is always on the to-do list for the Days of Our Lives alum — wherever he can find some time to fit it in, that is. “Exercise is a must for me to stay happy and healthy,” he explained, noting that the “assault bike” at the gym “will wreck you.”Being his best self is something critical for a rising star like Neville, whose film Devotion is currently in theaters.
The actor is also starring on the new season of The Sex Life of College Girls, which premiered on HBO Max on November 17.“I’m the new frat guy that comes in and shakes things up a bit,” he told E!
News earlier this month. “As we know, where it left off, the girls were in a little trouble, and they got our Theta in a little bit of trouble.
So I’m comin’ in a little hot.”While his character may be all about house parties and beer pong, that wasn’t the case with Neville.
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