5 best supplements for anxiety: what to take when you're feeling worried
anxious is one of the worst experiences imaginable and it can impact everything from your friendships to sleep and work. Thankfully, if you're finding your mental health is impacting your day-to-day life, there is an array of supplements out there to soothe your feelings of unease. As part of our Mental Health Digital Issue guest-edited by Scarlett Moffatt, we've got the lowdown on the best supplements for anxiety.