Paulina Porizkova shared her dieting secrets on Instagram Wednesday. The 56-year-old model explained that she participates in intermittent fasting by following the 16:8 diet in a video. "I do the 16:8 diet, which just means basically that you don't eat for 16 hours and then you eat for eight," Porizkova said during the video. "I generally take it as I eat whatever I want for eight hours because I like food, but I also kind of tend to like more healthy food." However, the former Sports Illustrated Swim model admitted that if she has a craving she will give in.
Paulina Porizkova revealed she participates in intermittent fasting.The former Sports Illustrated Swim model follows the 16:8 diet, which has her fast for 16 hours.
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