TV doctor and weight loss specialist Micheal Mosely has branded the myth that people need to eat more in order to keep blood sugar up as "terrible advice".
He says that it could slow weight loss and fat burning. One tip that he does promote, however, is a later breakfast time, as he stands by tactical and safe fasts to promote fat burning.
Dr Mosely is known for promoting abnormal eating times as a means to encourage weight loss. The TV doctor has created a number of diet plans such as the Very Fast 800 diet and the new 5:2 diet, which focus on when you eat as well as what you eat.
His Fast 800 Diet in particular involves fasting and eating at certain specific times. The doctor has said that people can slim down without having to worry about low blood sugar.
Read more on dailyrecord.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.