Michael Mosley backs stunningly simple fix to help lose weight without dieting

Angelique Jackson “The Inspection” writer-director Elegance Bratton is living out a prayer. “I was in a homeless shelter on my way to joining the Marine Corps, give or take a few years. I didn’t even necessarily understand exactly what I was praying for,” Bratton tells Variety, thinking back to 20 years ago. “I had gotten the job title Combat Camera, which was the first job title I ever had that sounded cool —most times it’s like, I’m the shift supervisor at whatever — so I was just praying that this could mean something more,” he continues. “I wanted it to change my life and it really did.”

Tiffany Cross launched a multitargeted rant at Megyn Kelly, Supreme Court Justice Clarence Thomas and his wife, Ginni, on her weekend program “The Cross Connection” on Saturday. Cross began with Kelly, who called her a “dumbass” and “the most racist person on television” after Cross called the NFL’s mishandling of quarterback’s concussion an example of “complete disregard for Black bodies and Black life.”“Yes, I know. Megyn Kelly — the Blackface expert — had a lot to say about me this week based on something I actually never said.

Harvey Weinstein’s accusers in the sexual assault trial of the incarcerated film mogul.Judge Lisa B. Lench ruled in Los Angeles Superior Court yesterday (October 15) that the actor can testify about what his masseuse and friend alleged had happened to her.

Neil Young has announced the 50th anniversary reissue of his 1972 album ‘Harvest’.The veteran folk star will celebrate half a century of his seminal fourth album with a deluxe reissue that’s released on December 2 via Reprise (pre-order). Included in the reissue is a documentary called Harvest Time, from which Young has shared a previously unreleased live recording of him performing ‘Heart Of Gold’ for the BBC.Available on 3xLP or 3xCD, the box set will come with the following: the original album; three studio outtakes; the BBC solo set recorded on February 23, 1971; and Harvest Time. Also included is a hardbound photo book, posters, and liner notes by photographer Joel Bernstein.The outtakes included in the reissue are ‘Bad Fog Of Loneliness’, ‘Journey Through The Past’ and ‘Dance Dance Dance’.

Emily Blunt is looking lovely for her latest red carpet appearance!

Aimee Teegarden enjoys a walk through Central Park with Evan Roderick in this sneak peek from Autumn In The City, airing tonight on Hallmark Channel.

Hellena Taylor, the actress who voiced the title character in the first two Bayonetta video games, is asking fans to boycott the upcoming third game.

It's an outside chance, but a fire sale in Carolina could soon begin. In the same week the Panthers fired head coach Matt Rhule, it is now being reported the team is listening to offers for Christian McCaffrey. When healthy, the 26-year-old might be the best running back in the league, so it would take a haul to acquire him.

A heartbreaking change. Amid Teresa Giudice and brother Joe Gorga’s feud, the Standing Strong author was overcome with emotions when she found out her little brother would not attend her wedding to Luis “Louie” Ruelas.

Emergency services are tackling a huge fire in Leeds, with bars forced to close as the area is evacuated.

Saturday Night Live (SNL) when he was nine years old.Green claims that Murray was so incensed by him sitting on the arm rest of “his chair” backstage and the child’s refusal to move that he “picked me up by my ankles” and dropped him into a trash can outside.The Austin Powers actor is the latest to accuse Murray of inappropriate behaviour after Geena Davis made claims of a “bad” experience with him while filming 1990’s Quick Change.Since then, a report confirming that Murray reached a monetary settlement with a female accuser whom he was physically inappropriate with on the set of the currently suspended film Being Mortal has been released, and Rob Schneider has also alleged that Murray “hated” various SNL cast members, specifically Chris Farley and Adam Sandler.On a recent episode of the Good Mythical Morning YouTube show, Green accused Murray of placing him upside down in a trash can – a move that left him in tears.“When I was nine years old, I did a spot on Saturday Night Live when Mary Gross was one of the on-the-scene anchor people for the news, and she did a whole thing about what kids think about the Christmas holiday,” Green said, adding that he passed time backstage by watching television. Murray was the host of that particular SNL episode.“[Murray] saw me sitting on the arm of this chair and made a big fuss about me being in his seat,” Green said.

Emmerdale set aged just seven, Daisy Campbell never dreamed she’d be central to a 50th anniversary special over a decade later. Playing Amelia Spencer since 2011, the young actress grew up on the long-running ITV soap opera, soaking up advice from her more experienced co-stars. Now it’s 19-year-old Daisy’s turn to make telly history with dramatic scenes where her character gives birth in the middle of a storm rocking the Yorkshire village.

Peter Crouch says he is under extreme pressure from his kids to spill the names of mystery celebs on The Masked Dancer. The dad of four says his two daughters have been begging him to reveal their identities. But the former England, Liverpool and Stoke ace has been holding firm.

Strictly Come Dancing star Will Mellor was left in tears on Saturday as he performed live on the show, despite suffering with illness this week. As Will shared the personal link to his chosen song, viewers were distracted by how poorly he sounded and looked on the live show. The Coronation Street actor had a croaky voice and kept coughing, after he and pro dance partner Nancy Xu took on the Rumba to the track The Joker and The Queen by Ed Sheeran, featuring Taylor Swift.

Emma Corrin showcased her edgy sense of style as she stepped out to the My Policeman premiere during 66th BFI London Film Festival at the Royal Festival Hall on Saturday. The actress, 26, wore a multicoloured one-shoulder mini dress with an abstract spray paint design. Screen star Emma's ensemble finished high above her knee, with the garment tied on her shoulder with a crimped length of material fanning out to the side.

Sharon Osbourne loves to collect "royal family memorabilia". The 70-year-old TV star has lived in the US for more than two decades - but Sharon admits that she's "obsessed" with collecting royal-themed memorabilia. She shared: "The most British thing I do is collect royal family memorabilia.

Victoria Beckham let her hair down on Friday while getting ready for the evening in New York City - waving her arms in the air as she enjoyed a boogie. The fashion designer was surrounded by her 'glam team' as they prepped her hair and makeup, blasting Madonna's hit In the Groove while doing so. And sharing a video to her 30.

Naomi Watts can relate to her on-screen character in 'The Watcher'. The 54-year-old actress stars alongside Bobby Cannavale, Jennifer Coolidge, and Mia Farrow in the new Netflix drama series, and Naomi has confessed to relating to her own character. The actress - who plays the part of Nora Brannock - said: "Part of the reason why I wanted to do this was because I felt like this story could be anybody's story.

Robbie Coltrane's son showed he shares his father's sense of humour with a jokey tribute reading: 'Just woke up what did I miss?', while the actor's daughter posted a tender picture.  Robbie, who played Rubeus Hagrid in the Harry Potter series, passed away yesterday aged 72 following a long health battle.  His children have responded to their fathers death online with two very different posts.

she had filed for divorce. It was speculated at the time that part of the reason for their separation was Sylvester’s new dog, rottweiler Dwight, though Sly denied this. The action legend had reportedly got the dog against Jennifer’s wishes, as she had worried they had too many pets already.

British actress Emily Blunt said she loved working with writer and director Hugo Blick in upcoming western drama The English because he “doesn’t cling too tightly to his words”. The six-part series explores the unlikely connection between an aristocratic Englishwoman (Blunt) and a Pawnee ex-cavalry scout, played by Chaske Spencer in 1890s America. Arriving at the world premiere of the series at the BFI London Film Festival, 39-year-old Blunt told the PA news agency: “I love a Western, never done a Western.

Big Sean and Jhene Aiko are having a baby boy. The loved-up couple - who have been dating on and off since 2016 - revealed the news during a joint performance at the Greek Theatre in Los Angeles. During a performance of the song 'Moments', Sean rubbed his partner's growing baby bump and then said: "L.

Elon Musk, the tech titan believes that ex-girlfriend Grimes is so perfect that she must be a simulation he created in his mind, according to a new BBC documentary.  The same documentary, called The Elon Musk Show, then goes on to say that Grimes actually agrees with the theory. The Canadian singer was already 31 when she met Musk but those three decades in existence appear not to have swayed her too much when considering the theory.

Tatiana Maslany hopes to keep "turning things on their head' in 'She-Hulk: Attorney at Law'. The 37-year-old actress plays the lead role in the Disney series, and Tatiana has revealed what she'd like to see a potential season two of the show. Asked what she'd like to see for her character in the next season, Tatiana told 'Entertainment Tonight': "It's so hard for me to say, because the thing that drew me to this part initially was the fact that I didn't predict it, that it was bucking the expectations that I had.

weight loss diets have long been marred with controversy and branded unhealthy, much like crash dieting to shift as much body weight as possible in a short space of time. But Dr Michael Mosley revealed that numerous studies have in fact proven the opposite and explained that if people do it "safely and properly" then they are "much more likely to succeed" than if they followed slower diets. He referenced research conducted by weight loss specialist Professor Susan Jebb from Oxford University, who found rapid weight loss is the better option.

For weight loss, the particulars of what you eat and when is endlessly debated. Luckily, Michael Mosley has weighed in to share his take on the best breakfast for shedding pounds.

Dr Michael Mosley is well known for his weight loss strategies such as the Fast 800. And he revealed how people can curb their cravings for comfort food within the first week of starting the plan. The Fast 800 diet involves cutting calorie intake to 800 a day for the first couple of weeks before slowly upping food and fasting on certain days.

David E. Kelley’s investigative drama series “The Calling” were released Monday by Peacock, offering a glimpse into the show ahead of its Nov. 10 debut on the streamer. Adapted from a series of novels by author Dror Mishani, the show’s plot follows a New York Police Department detective named Avraham Avraham (Jeff Wilbush), who typically relies on spirituality to guide his pursuit of truth until one investigation makes him rethink his beliefs. The series stars Wilbush, Juliana Canfield, Karen Robinson and Michael Mosley. One image highlights a particularly tense, yet slightly absurd moment where Wilbush is locked hands with a man wearing a hotdog suit in what looks like the context of an interrogation.