Keeping up with the Kardashians’ … workout routines! Gunnar Peterson, Kim Kardashian and Khloé Kardashian’s former personal trainer, let Us Weekly in on the sisters’ secret to success — both in and out of the gym.“It’s not about the workout itself, it’s about the intensity.
They both go for it and they give everything to their workouts,” the fitness guru exclusively told Us at the Strong NY Fitness and Wellness Festival at Chelsea Piers Fitness in New York City on Saturday, October 1 about the Kardashians’ mindset. “That’s why the family is successful. … People don’t realize that they’re super hard workers and if you put that work ethic towards anything and you’re going to have success.”Peterson — whose celebrity clientele has also included Tom Brady, Mike Tyson, Rebel Wilson and more — specifically touched on the 38-year-old Good American cofounder’s approach when it comes to weight loss. (Khloé, who is mom of 4-year-old True and a 2-month-old baby boy with ex Tristan Thompson, revealed in 2020 that she lost 60 pounds after giving birth to True.)“Khloé’s a worker,” Peterson explained, adding, “If she wanted … whatever number she wanted to weigh, she would get there because of how she approaches her fitness.”In May 2020, the Revenge Body alum shared on sister Kourtney Kardashian’s Poosh livestream that “diet and exercise go hand in hand” when “you’re trying to lose a significant amount of weight.” At the time, Khloé revealed she wasn’t super focused on what she ate — “I’m like the Cookie Monster for quesadillas,” she joked — but rather concentrating on “put[ting] more effort into the gym than the kitchen.”Though Peterson declined to list any of the Kardashians’ specific gym routines — “the workouts change daily,” he
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