Katherine Jenkins stays in shape after losing 1.5 stone with 'sensible' diet plan

msn.com:

READ MORE: Kate Middleton prohibited from eating potatoes - follows Queen's ruleKatherine has managed to stay in great shape over the years and after having two children.

She explained it is thanks to her current exercise routine, which includes yoga, running and weight sessions with her PT, that she has managed to maintain her slim figure.

However, the singer said her main workout routine at the moment is "running after the kids". Video: Scientific health benefits of meditation and mindfulness explained (Daily Express)Archie Battersbee: Hollie Dance calls for ‘more time' for her sonThe Queen and Prince Philip get married in Westminster AbbeyRolling a Reliant Robin - Top GearGardeners' World: Orchid expert talks caring for PhalaenopsisPhil Spencer on challenges in UK property marketMike Tindall mimics Johnny Wilkinson as he plays rugby gameBenny Andersson discusses ABBA going on ‘virtual tour'Elizabeth: The Unseen Queen trailer from the BBCThe One Show: Amol cuts off Jarvis Cocker during interviewSlimming World: Harriet Peacock recalls her 20 stone weight lossQueen Letiza of Spain greets public in PinofranqueadoCamilla announces the winner of the Platinum Pudding competitionConspiracy theorist: Friday 13th will be the end of the WorldPrincess Anne hosts veterans' garden party in Queen's absenceHull: Inside two bed flat where family of six liveThe Great House Giveaway: Presenter gobsmacked at workKatherine also explained she recently cut out dairy completely from her diet.

This was mainly to help her vocal cords after she became intolerant during pregnancy. Healthline explained that "eliminating dairy can help with weight loss".