Jon Gosselin hit weight loss roadblock after shedding 50 pounds

nypost.com:

Jon Gosselin put his health at the forefront of his mind this year and dropped more than 50 lbs.He switched up his eating habits, began a new gym routine, and started semaglutide injections, but once he ran out of the weight-loss shots due to a shortage of medication, the pounds almost instantly crept back up.

While Gosselin wasn’t expecting such a sudden change in his weight after only a few weeks off the drug, the former reality star blamed his poor eating habits for the fluctuation, and is now relying on alternative treatments to help assist in his weight-loss goals. “I ran out of semaglutide about seven weeks ago,” Gosselin told Fox News Digital. “I couldn’t inject, I couldn’t do anything.

So I was just hitting the gym real hard. But I noticed, like I was getting more bloat in my belly and stuff like that, and I was obviously doing more cardio and trying to get rid of it.”Gosselin began taking the medication in February and by August discovered he couldn’t obtain more semaglutide, which is commonly sold under brand names such as Ozempic and Wegovy.“I gained weight back because, I mean, I was traveling.

I was in Myrtle Beach, so I wasn’t cooking. I was eating out, and I just didn’t really want to rely on semaglutide either, because I can’t be on it forever,” Gosselin said. “The hardest thing with weight loss is maintaining that weight loss.”He noted how his lifestyle as a deejay contributed to unique eating habits. “I get hungry around 3 a.m.