Jeremy Renner shares clip of himself jogging amid recovery journey
msn.comJeremy Renner shared an update on his recovery progress on Thursday. The 52-year-old actor — who shared he is already starting on a new renovation project last week — took to Instagram to post a video of himself exercising on an anti-gravity treadmill.
The Hawkeye star wrote over the clip: 'First attempt at a very light jog with weight assisted lift for the broken tibia'. The Bourne Legacy alum also shared a motivational message about pushing through his difficult recovery journey: 'Pain is progress for me'.
Earlier this year, Renner survived being crushed by a 14,000 pound snowplow and suffered from major injuries — including more than 30 broken bones.
In the video, he said that jogging was 'a new exercise [and] movement I'm not used to. 'Appearing out of breath as he jogged on the treadmill, he added: 'Walking and jogging [use] very different muscle groups. 'Recently, the Bourne Legacy alum has been sharing clips of himself performing a variety of different exercises in an effort to regain full mobility after his tibia was shattered.
Read more on msn.com