Achieving the J. Lo glow doesn’t come easy. Jennifer Lopez is dedicated to keeping her fitness routine fresh — and is always up for a new challenge.“It’s no secret that fitness is a very important part of my life,” the Hustlers actress, 53, tells Us Weekly exclusively while discussing her collaboration with BODYARMOR for their “Choose More” campaign. “I think there’s a positive correlation between exercise and mental health.
When you find a good balance through determination and focus, we’re naturally pushing to be the best version of ourselves.”Lopez says exercise is “a motivating factor” in her life, telling Us that she likes to break a sweat “first thing in the morning” no matter what her “busy schedule” has in store. “I try to make good choices and balance my time,” she adds.When it comes to what she works on in the gym, the Grammy nominee likes to mix things up often. “I’m always evolving and looking for things that keep me excited and motivated,” she explains. “I’m not afraid to challenge myself, so I’m open to pushing myself, which is what I’m doing right now as I rehearse for my new album, [This Is Me… Now], coming out this summer.”The Second Act star’s toned physique has been the talk of Hollywood for years — and she continues to draw attention as she bares all in racy social media uploads.
In January 2020, celebrity trainer Tracy Anderson opened up about what it’s like to hit the gym with Lopez.“Working out with her, it’s kind of remarkable because she is so hardworking and she has such a good attitude,” Anderson exclusively told Us. “She’s got great energy.
She’s positive and giving. She’s just an awesome woman.”At the time, the “Get Right” singer was a fan of kickboxing, circuit training, core work, lunges
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