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Jennifer Aniston
Jennifer Joanna Aniston (born February 11, 1969) is an American actress, film producer, and businesswoman. The daughter of actors John Aniston and Nancy Dow, she began working as an actress at an early age with an uncredited role in the 1987 film Mac and Me. Her first major film role came in the 1993 horror comedy Leprechaun. Since her career grew in the early 1990s, Aniston has been one of the highest-paid actresses in Hollywood.
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Jennifer Aniston Share Downside To Doing Too Much Cardio: ‘I Just Burned Out And Broke My Body’

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msn.com

Jennifer Aniston is 54 years old and still looks just as beautiful as when she first rose to international fame filming Friends in the ‘90s.

Even when she was in her forties a decade ago, the TV and film star had no problems showing off her fit body performing a strip tease in We’re the Millers or seducing Charlie Day’s character in nothing but a lab coat and underwear in Horrible Bosses.

In order to maintain in great shape, Aniston has been consistently working out, but admits the downside to doing too much cardio is experiencing burnout and how it “broke [her] body. ”Working out is such a positive practice to implement on a routine basis that’s good for your body and your mind.

Jennifer Aniston has been focusing hard on getting herself into shape, but told InStyle the downside of being pressured by cardio to work yourself harder until you “feel the burn. ”The truth is that only you know what you can and can’t handle.

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