In honour of Mental Health Week, James Middleton has opened up about his journey with clinical depression penning an inspirational message for those who are grappling with the same struggle.
Kate Middleton’s younger brother James has been very vocal about the vital role that nature has played in protecting his mental health and he has now revealed that he ‘disappeared’ into nature after he got the news.
The entrepreneur took to Instagram posting a familiar style of snaps, pictures showing him immersed in the wilderness with his dogs, except that these pictures held a real significance as they were taken just ten days after he received his diagnosis. ‘It has been exactly 1255 days since I got diagnosed with clinical depression,’ he began the
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