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James Argent shows off five stone weight loss and surgery scars as he trains for charity swim in Dover

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JAMES Argent showed off his recent five stone weight loss as he trained in Dover today. The 33-year-old is gearing up to take part in two charity swims and headed to an intensive training camp for some tips.

Looking happy and healthy, the former Towie star stripped off to his swim shorts, revealing his recent surgery scars. He waded into the English channel and despite the warm weather today, he appeared to find it a bit chilly.

Arg joined a series of other swimmer taking part in the course at Varne Ridge, a centre which helps prepare people to swim across the channel.

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