Inside Simon Cowell's four stone weight loss after BGT judge cut out key foods

dailyrecord.co.uk:

Simon Cowell has lost a significant amount of weight in recent years and it seems the Britain's Got Talent judge is only getting trimmer as time goes on.The TV personality, who is known for his blunt comments on his US and UK talent shows, is reported to have lost an incredible four stone after cutting out four foods from his diet following a health scare.The 63-year-old shocked fans last year when he showed off his trimmed down figure in a family holiday snap after he made some crucial changes advised to him by his doctor in order to turn his unhealthy lifestyle around.But he seems to have kept his impressive new way of life up as he is currently filming on the 16th season of BGT and looks slimmer than ever.Here we take a closer look at what Cowell did to achieve his weight loss transformation, how much he has lost and how he is still managing to keep it off.After making a change to his diet in 2017 following a health scare, Simon has lost around four stone and completely changed his eating habits.His dramatic lifestyle change was brought about by an incident in which he fell down the stairs and had to be hospitalised due to his low blood sugar.He previously spoke to the Sun during an interview where he admitted that his previous terrible diet had shocked doctors.The star confessed: "He did my blood work and pee and all the rest of it, and a month later the results came in and his words were, 'You have the worst diet out of all the clients I have ever seen in my life — you have a schoolboy's diet from the 1960s.'Cowell also explained that he used to frequently treat himself to rich luxurious dishes made by his personal chefs.It's now been reported that Simon has dropped four waist sizes after taking onboard the health