Inside Rylan Clark’s transformation including carb-free diet and new mindset
ok.co.ukRylan Clark recently admitted he is “building a new me” after being hospitalised last year following his heartbreaking split from husband Dan Neal.
The 33-year-old says he weighed just over 9st at his lowest point after he stopped eating and withdrew himself from work – taking a four-month break from his Radio 2 show and cancelling various TV appearances. “I needed help,” he admitted last week in a candid interview – the first time he’s opened up since returning to work. “I didn’t think I’d be here.
I didn’t think I could continue,” he said. “I didn’t think I’d actually come back. I was very… gone.” Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter.
You can sign up at the top of the page. The reality star, who found fame on The X Factor back in 2012, also admitted that while he loves being in the limelight, he feels he has become more like his on-screen persona than his genuine self in recent years. “I’ve learned that fame is something that I wanted, but not necessarily the thing I want still.
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