HE’S the reality TV favourite who’s been tipped to take over veteran DJ Ken Bruce’s Radio 2 slot. So it’s hard to believe that less than two years ago Rylan Clark had such a severe mental breakdown that he went into isolation at home, twice attempted suicide and spent time in a psychiatric hospital.
Now the brave 34-year-old presenter has opened up about the steps he used to overcome his problems and admits he had to treat himself like a “toddler” and praise himself just for turning on the kettle and shower.
He said: “I couldn’t make my mum a cup of tea. I had the fear. "I couldn’t do it. I couldn’t listen to music and I couldn’t watch TV. “What I look back on is little things.
You need to look at yourself like a toddler. read more on rylan clarkREADY FOR THE ONE I feel strong after marriage split, I’m ready to meet someone, says Rylanoff its hinges Rylan Clark squirms as Michael McIntyre exposes 'embarrassing' dating app "Going to the kitchen and pressing the button on the kettle is a step. “The day that you go, ‘I’m just going to press the button — I’m not making the tea, let it boil, f*** it off’. "The day you do that, that’s a little step. “And the reason I say toddler is because you sit and applaud yourself for that.
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