Mince pies, cheese boards and Baileys are stars of the show right now and should be enjoyed guilt-free.That’s right! There should be no holding back at Christmas – it’s a time to embrace the celebrations.
The downside though, is that ‘bleurgh’ feeling [the technical term for the post-Christmas slump] that you experience. Fitness, wellness and nutrition guru Penny Weston sums it up perfectly. “As social diaries get busier, the late nights, lack of sleep, change in diet and alcohol intake can leave people feeling sluggish, bloated and tired,” she explains.
Here’s how to enjoy the good times mindfully without uttering the words “never again”... Maintain a routine “To stop yourself feeling sluggish as the festive season continues, it’s crucial.
Read more on ok.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.