Holly Willoughby might be best known for her job on This Morning, but the presenter has recently ventured into two new areas with a very different focus.
The mum-of-three is now very much into everything health and spirituality, making time to meditate twice a day and having a fascination with crystals.
Speaking in an interview with You Magazine, Holly explained how she’s a huge fan of sound baths and when she’s in need of a few relaxing minutes she’ll ‘get out the sound bowls and play, while the cat walks all over me.’ A sound bath, according to Holly, is when lots of deep glass bowls made from different crystals are struck to emit different sounds and vibrations.
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