Gogglebox star Amy Tapper has shown off her impressive body transformation as she updated fans on her incredible weight loss journey over the past 12 months.
The much-loved armchair TV critic recently took to social media as she shared a montage of the gruelling lengths she’d gone to in order to slim down and improve her overall health.
Acknowledging that it was a long process, reality star Amy opted to make a number of small changes to her day to day routine, which included regular exercise and tucking into a wealth of nutritious and balanced meals.
Sharing a clip of her workout, the 22 year old star showcased a variety of dips, planks, bicep curls and squats to help her shed the pounds.
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