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Gisele Bündchen reflects on the “most difficult times” in her life on international Yoga Day

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us.hola.com

Gisele Bündchen, you know it’s international yoga day. The holiday has been celebrated annually since 2015 and is all about appreciating the physical, mental, and spiritual practices that originated in ancient India.

The supermodel shared a photo hitting a pose and reflected in the caption about how it helped her get through the “most difficult times” in her life.The Brazilian model and businesswoman explained she immersed herself into the ancient art, “Many years ago, after going through one of the most difficult times in my life.” She explained “I immersed myself in the very deep process of getting to know myself better.

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