mental health, reveals that our financial security can have a serious impact on our mental wellbeing. The findings demonstrated that a lack of financial security can negatively affect one’s ability to feel good about themselves, their levels of optimism and their ability to relax, which means getting on top of your finances is a good step to take when looking to combat stress and anxiety.
Commenting on the findings, Rachel Harte, Head of Financial Planning at Claro, said: “Feeling stressed about money is very common and can affect everyone.
That’s why it’s important to establish good financial habits that help you to feel more confident and in control of your money.
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