Dr. Kara Fitzgerald Helps Improve Health and Turns Back the Biological Clock With ‘Younger You’ Book
usmagazine.comWhile there’s nothing we can do about our chronological age, our biological age is an entirely different matter. Based on the groundbreaking study that shaved three years off the subjects’ age in just eight weeks, Younger You: Reverse Your Bio Age and Live Longer, Better provides a proven, accessible plan to prevent the diseases of aging and reduce your biological age.Written by Dr. Kara Fitzgerald, Younger You unveils the secrets she learned in her first-of-its-kind study, which proved you don’t need expensive, inaccessible and risky medications to reverse your biological age if you choose strategic foods and lifestyle practices.“What we have come to understand is that most chronic diseases share a common underlying cause: aging.
In fact, your biological age is the single biggest risk factor for all the major diseases, including diabetes, cancer and dementia,” Dr.
Fitzgerald writes in her book. “While this may seem like a downer, there is great news here, and it is this: Research is just beginning to show that your biological age can actually move in reverse.”Dr.
Fitzgerald received her doctorate in naturopathic medicine from the National University of Natural Medicine. She lectures globally on the topic of functional medicine, is a faculty member of the Institute for Functional Medicine (IFM) and is an IFM Certified Practitioner with a clinical practice in Newtown, Connecticut, where she lives.
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