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Don’t become a super spreader - plan safe get-togethers with colleagues, friends and family this Christmas

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dailyrecord.co.uk

Whether you’re travelling to be with others or if you’re just staying local, there are a few simple precautions you can take to help protect yourself and everyone else from Covid-19.Covid-19 is transmitted mostly through the air and spread by people breathing, talking, laughing, coughing, sneezing, shouting and singing – all things we may be doing this festive season!So meet outdoors if you can or, if that’s not practical and you’re indoors, meet in smaller groups and keep the rooms well ventilated – open doors and windows and keep the fresh air flowing.

And importantly, take a lateral flow test twice a week and definitely before an eventIf you’re travelling to a family gathering by train or bus or plane, wear a mask, wash your hands often

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