Rebekah Vardy dance show stars Rebekah Vardy

Dancing on Ice Rebekah Vardy on 'tough few months' that left her feeling suicidal

www.dailystar.co.uk

Dancing On Ice has been helping Rebekah Vardy battle her mental health issues.Last year, the mum of five suffered crippling anxiety and felt suicidal.But she says taking up skating has given her a much-needed boost and proved a lifeline.Rebekah, 38, told the Daily Star Sunday: “It has been a really tough few months.

And this show is definitely helping me.“While people are having to stay at home, we are able to go out and continue our skating.“And that has been incredible for my brain.

We are all so fortunate.“I have been able to focus on something that is not reality,” added Rebekah, who has found the tough training sessions have improved her mental wellbeing.She added: “Fitness is something I’ve always enjoyed doing.

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