Jennifer Medhurst aka The Imperfect Nutritionist is known for sharing fun and accessible recipes to her 100,000 Tik Tok followers.
She believes being healthy has nothing to do with eating a 'perfect' diet and instead encourages us all to enjoy plenty of treats.
In her new book, she shares her complete guide to improving all aspects of your health and wellbeing, including boosting your energy levels, gut health, immunity and sleep quality.
Instead of telling you what you can and can't eat, Jennifer's approach empowers you to decide what is best for you. Here are some of her favourite recipes.
Read more on ok.co.uk
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