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Body image expert shares tips to boost sexual confidence after weight gain

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ok.co.uk

For most people, how you feel about your body image can impact your attitude towards sex, and the ability to become aroused.

In many cases, if a woman feels like her body is unattractive, it can lead to lower sexual self-esteem, which often leads to avoidance of sexual activity.

According to research, negative body image is one of the biggest disrupters of sexual enjoyment and desire in women. Strictly Come Dancing professionals Ola and James Jordan recently spoke out about the effect weight gain has had on their sex life, which is “not as exciting” as it once was.

But they aren’t the only ones, as research in 2019 revealed that one in 10 women in the UK feel self-conscious about their bodies during sex.

Read more on ok.co.uk
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