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Ben Higgins Is Taking Time to ‘Rest and Heal’ His Mind After Breakdown and Returning to Indiana

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Good for the soul. Ben Higgins opened up about how he’s feeling after revealing he had a breakdown earlier this year.The former Bachelor, 32, shared advice he received via Twitter on Tuesday, July 27, writing, “Over the last few weeks based on the recommendation and love from those close to me I have been taking time to let my mind rest and heal.”He encouraged his followers to do the same to support their own well-being. “If life allows you the opportunity I recommend doing the same in whatever capacity and avenue you believe is best.

You deserve it,” he added.Earlier this month, Higgins sat down with Trista Sutter during her “Better Etc.” podcast to explain his return to his home state and the effect his Bachelor Nation fame has had on his

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