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BBC The One Show's Roman Kemp flooded with support as he makes health decision

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Roman Kemp says he has stopped taking antidepressants in a bid to understand his "emotional side". The 31-year-old radio and TV star has revealed he's come off the medication for the first time since he was 15.

In a social media post, Roman explained how he felt ready to "move on", and that he's been learning more about his feelings in the four months since he stopped.

In a written post on Instagram, The One Show co-host explained: "It has now been 4 months since I stopped taking anti-depressants and it’s safe to say they’re out of my system.

Something I have taken since I was 15 years old. Now while I’m still learning about why I suddenly what to cry more and may get a bit snappier at my friends, I’m excited at the thought of understanding what the emotional side of me is really like." READ MORE: BBC Strictly Come Dancing's Sarah Hadland in exit blow as she 'throws caution to the wind' He went on to insist stopping his medication was a personal decision and one that won't be right for everyone.

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