Ant Anstead has taken a unique approach to get through his split from estranged wife Christina Anstead.The Wheeler Dealers host, 41, took to his Instagram Story on Sunday, October 18, to reveal that he enrolled in a “breakup recovery” program through Create the Love.
Led by human connection specialist Mark Groves, the five-week course teaches students how to move from hurting to healing to thriving.“I am now on day 30 of this and I have to say it’s been a lifeline for me,” the 41-year-old wrote in the Instagram Story post. “If anyone out there needs this DO IT!”According to Create the Love’s website, the program offers “curated lessons” through various mediums including mediations, worksheets and journaling exercises.
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