Not only are they packed with a big boost of potassium, which keeps your muscles in working order, but courgettes are far more versatile than you first might have thought!
Bursting with vitamin C and folic acid, just half a large courgette counts as one of your 5-a-day. And what better than to enjoy them cooked and baked into delicious eats?
What we didn't expect is to find a gooey, rather 'moreish' chocolate cake in the mix - but it works for us! Get set to whip up a veggie storm of culinary delights to wow your family and friends alike as OK!
shares five of the most delicious and surprising recipes where courgettes are the star of the show... Chocolate, courgette and praline cake Serves 12 Prep time: 15 minutes Cooking time: 55 minutes Ingredients 150g hazelnuts 100g caster sugar 3 eggs 300g golden caster sugar 500g courgettes, grated 100ml rapeseed oil 50ml hazelnut oil 1 tsp vanilla bean paste 1 tsp almond essence 300g self-raising flour, sifted 45g cocoa powder, sifted Butter, for greasing Method Preheat the oven to 180°C/ 160°C fan/gas mark 4.
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